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PERTUBUHAN RAKAN KOMUNITI PENDIDIKAN PERAK

FIT UNIT: LOSE WEIGHT AND MAINTAIN IT!

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  • Januari 7, 2021 at 3:43 pm #867
    Felicia Wong
    Moderator

    Hi everybody! How to lose weight and maintain it? Watch this 20 mins video to understand the topic!

    You can click this link to get more information:

    Healthy food

    Discussions

    • Make a list of “healthy food”
    • How to maintain your bodyweight?

    You can also include resources /materials and views that can be shared by others.

     

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