SISTEM REKA BENTUK PENGAJARAN KOLABORATIF
PLanning * Utilizing * Sharing

PERTUBUHAN RAKAN KOMUNITI PENDIDIKAN PERAK

Fit Unit: The Happy Hormones and Mental Health Boosting Foods

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #861
    Felicia Wong
    Moderator

    Hello there,

    Have you ever you think how some people can just be happy or sad? One cannot be happy all the time or how do we get out of a rut?

    In fact there are hormones that does helps us tune into our emotions! Do you know what you eat, how you lead your life produces different hormones? Hence why it is so important to be aware !

    It’s so important to know how to hack into your happy hormones, and boost your mental health awareness?

     

    You may watch this 20 minutes video for more:

    • Topik ini telah diubahsuai pada 2 minggu, 3 hari lepas oleh Felicia Wong.
    • Topik ini telah diubahsuai pada 2 minggu, 3 hari lepas oleh Felicia Wong.
    • Topik ini telah diubahsuai pada 2 minggu, 3 hari lepas oleh Felicia Wong.
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
Langkau ke Bar Alatan